Day 4: Damn my mushroom tummy!

This picture were such a wake up call, seeing how my tummy actually look like when I sit…ewwww it looks disgusting…I vow to lose that ugly mushroom tummy, remember baby steps.

Mini goals for the day:

1-      Morning Exercise:  treadmill for 20 min, 25v on treadmill

2-      Crunches 20 sets, crunches with twist 20 rep each side. Didn’t have time

3-      Drink 8 glasses water – had 4

4-      Food Journal – done

Today was a success, the office ordered Pasta for lunch and I ordered mozzarella salad with balsamic vinegar dressing.